JOIN US FOR A FUN-FILLED WEEK OF SERIOUS TRAINING
DESIGNED TO KICK-START THE BEST SEASON OF YOUR LIFE!
CROSS COUNTRY AND TRACK & FIELD CAMP
Questions? Comments? - E-Mail Chris Mancusi - CoachMancusi@aol.com
WHY INSPIRATION RUNNING CAMP?
- All runs are done on crushed stone roads.
- Athletes are bunked in cabins by team.
- A "Camp within a Camp" for Track & Field athletes.
- Coaches can conduct their own workouts.
- Full time nurse on site.
- Campers receive a camp t-shirt and water bottle.
- Partial scholarships available.
- Special Guest Speakers
- Our fun features include: Full Sized Indoor Gymnasium, 3 Outdoor Basketball Courts, 3 Lighted Tennis Courts, Football/Soccer & Lacrosse fields, Brand New Weight Room, Aerobics Room, Full Waterfront Activities (Swimming, Water-Skiing, Tubing), a Heated Swimming Pool and much more!
- All runs are done on crushed stone roads.
- Athletes are bunked in cabins by team.
- A "Camp within a Camp" for Track & Field athletes.
- Coaches can conduct their own workouts.
- Full time nurse on site.
- Campers receive a camp t-shirt and water bottle.
- Partial scholarships available.
- Special Guest Speakers
- Our fun features include: Full Sized Indoor Gymnasium, 3 Outdoor Basketball Courts, 3 Lighted Tennis Courts, Football/Soccer & Lacrosse fields, Brand New Weight Room, Aerobics Room, Full Waterfront Activities (Swimming, Water-Skiing, Tubing), a Heated Swimming Pool and much more!
2017 BUS TRANSPORTATION DETAILS:
DEPARTURE
Sat Aug 26th: Poly Prep H.S. @ 8:00 AM - 9216 7th Ave Brooklyn, NY 11228
Moore H.S. @ 8:30 AM - 100 Merrill Ave, Staten Island, NY 10314
RETURN
Thurs Aug 31st: Moore H.S. @ 2:00 PM - 100 Merrill Ave, Staten Island, NY 10314 (Approx Time)
Poly Prep H.S. @ 2:30 PM - 9216 7th Ave Brooklyn, NY 11228 (Approx Time)
DEPARTURE
Sat Aug 26th: Poly Prep H.S. @ 8:00 AM - 9216 7th Ave Brooklyn, NY 11228
Moore H.S. @ 8:30 AM - 100 Merrill Ave, Staten Island, NY 10314
RETURN
Thurs Aug 31st: Moore H.S. @ 2:00 PM - 100 Merrill Ave, Staten Island, NY 10314 (Approx Time)
Poly Prep H.S. @ 2:30 PM - 9216 7th Ave Brooklyn, NY 11228 (Approx Time)
GUEST SPEAKERS
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TOM FLEMING
2x NYC MARATHON CHAMPION 2012, 2016 Tom has a storied running career in the marathon. He won the NYC Marathon two times (1973 and 1975) and finished second in Boston twice (1973 and 1974) as well. In 1977, at the “unofficial” World Marathon Champs in Fukuoka, Japan, Tom finished in 5th place. At one time, Tom held the American records in the 15 mile, 20 mile, 25k, 30k and 50k distances. He has broken 2:20 in the marathon 27 times and has a best of 2:12.05. Tom currently is a private running coach and avid fan of the sport. He spoke at our camp in 2012 and was very well received by our campers. We were saddened to hear about the untimely passing of Tom in April of 2017. |
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SHAWN WILLIAMS, PHD
CHIROPRACTOR 2011-2015, 2017 Dr. Williams is currently a Assistant Professor at CUNY York College. He has done numerous seminars for the PSAL and athletic community as a whole. His seminar at IRC will be focused on "Performance Enhancement and Injury Prevention." Athletes will find his discussions to be exciting and informative. Dr. Williams is a Tottenville H.S. graduate. Much of his time is focused on answering many different types of running and physiological questions. His lecture at last year's camp was a big hit! |
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